In the search for a better living, it is essential to identify your core values, which act as guiding principles that shape your attitudes and behaviours. Core values represent what you believe is truly important and provide a sense of purpose and direction. Understanding your core values allows you to make more informed decisions, align your actions with your beliefs, and ultimately lead a more fulfilling and authentic life.

Discovering your core values involves reflecting on your life experiences, exploring your passions and interests, and questioning what truly matters to you. Sometimes, it can be challenging to articulate your core values, as they may have been influenced by societal expectations or the values of others. However, by self-reflection and introspection, you can uncover the values that resonate with you.

Once you identify your core values, you can use them as a compass to navigate various aspects of your life, including relationships, career choices, and personal growth. By aligning your actions with your values, you will experience a sense of authenticity and fulfilment as you live in harmony with what truly matters to you.

Sometimes, it can be challenging to articulate your core values, as they may have been influenced by societal expectations or the values of others.

For example, you may have been conditioned to prioritise financial success or external validation, even if these values do not truly resonate with you. It is important to question these external influences and dig deep within yourself to identify the values that are authentic to you.

Think about the experiences or moments that have made you feel fulfilled and alive. Consider the activities or pursuits that bring you joy and fulfilment. Reflect on what truly matters to you, beyond what others may expect or desire for you.

Self-reflection and introspection can help you uncover the values that resonate with you. Take the time to reflect on your past experiences, both positive and negative, and consider how they have shaped your values and beliefs. Keep a journal or converse with trusted friends or mentors who can help you gain further insights into yourself.

Surround yourself with environments and people who support and align with your core values. By deepening your understanding of yourself and the values that drive you, you can use them as a compass to navigate various aspects of your life.

Key Lesson Concepts:

• Core values are guiding principles that shape attitudes and behaviours.
• Discovering core values requires reflection, exploration, and questioning.
• Aligning actions with core values leads to authenticity and fulfilment.